Pierre Clement 4x2000m/5:00r row
8,000m
Meters
29:33.1
Time
1:50.8
Pace
582
Calories
146
Heart Rate
| Rest Distance | 3,830m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,830m |
| Overall Time | 49:33.1 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 113 |
June 30, 2021 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.1 | 8,000m | 1:50.8 | 257 | 1185 | 27 | 146 |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 25 | 144 |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 28 | 143 |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 28 | 147 |
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 30 | 152 |
| r3,830m |
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Workout Graph
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