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Pierre Clement 20x0:30/1:00r row

3,044

Meters

10:00.0

Time

1:38.5

Pace

245

Calories

135

Heart Rate

Rest Distance3,774
Rest Time20:00.0
Overall Distance6,818
Overall Time30:00.0
Average Watts366
Calories Per Hour1558
Stroke Rate33
Stroke Count754
Drag Factor119

July 02, 2021 11:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

PMA1
20 fois 30sec/1mn

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,044 1:38.5 366 1558 33 135
0:30.0 149 1:40.6 343 1480 34 126
0:30.0 151 1:39.3 357 1528 34 133
0:30.0 150 1:40.0 350 1504 34 130
0:30.0 152 1:38.6 364 1553 34 131
0:30.0 151 1:39.3 357 1528 34 132
0:30.0 151 1:39.3 357 1528 34 133
0:30.0 151 1:39.3 357 1528 32 130
0:30.0 152 1:38.6 364 1553 32 135
0:30.0 152 1:38.6 364 1553 34 136
0:30.0 151 1:39.3 357 1528 34 139
0:30.0 151 1:39.3 357 1528 32 129
0:30.0 152 1:38.6 364 1553 32 136
0:30.0 152 1:38.6 364 1553 32 134
0:30.0 152 1:38.6 364 1553 34 137
0:30.0 152 1:38.6 364 1553 32 137
0:30.0 152 1:38.6 364 1553 32 137
0:30.0 152 1:38.6 364 1553 32 140
0:30.0 154 1:37.4 379 1603 32 138
0:30.0 156 1:36.1 394 1654 34 144
0:30.0 162 1:32.5 441 1817 38 145
r3,774

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