Pierre Clement 3000m row
3,000m
Meters
12:37.2
Time
2:06.2
Pace
187
Calories
118
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 23 |
Stroke Count | 291 |
Drag Factor | 101 |
July 02, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:37.2 | 3,000m | 2:06.2 | 174 | 899 | 23 | 118 |
2:42.1 | 600m | 2:15.0 | 142 | 788 | 20 | 110 |
2:32.3 | 1,200m | 2:06.9 | 171 | 889 | 22 | 112 |
2:27.3 | 1,800m | 2:02.7 | 189 | 951 | 24 | 119 |
2:23.3 | 2,400m | 1:59.4 | 206 | 1007 | 26 | 131 |
2:32.1 | 3,000m | 2:06.7 | 172 | 891 | 24 | 122 |
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Workout Graph
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