Pierre Clement 5:00 row
1,090
Meters
5:00.0
Time
2:17.6
Pace
63
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 82 |
July 03, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 | 117 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 22 | 130 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 | 119 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 22 | 106 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 22 | 118 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 22 | 113 |
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Workout Graph
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