Pierre Clement 15x1000m/r row
15,000m
Meters
1:05:06.8
Time
2:10.2
Pace
913
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 1:05:06.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 1468 |
| Drag Factor | 101 |
July 03, 2021 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.8 | 15,000m | 2:10.2 | 158 | 845 | 22 | 115 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 22 | 117 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 22 | 107 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 22 | 100 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 108 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 22 | 107 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 102 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 119 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 | 118 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 120 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 | 114 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 116 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 135 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 22 | 130 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 23 | 120 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 | 114 |
| r0m |
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Workout Graph
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