Pierre Clement 20:00 row
4,568m
Meters
20:00.0
Time
2:11.3
Pace
276
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 86 |
July 04, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,568m | 2:11.3 | 154 | 831 | 21 | 128 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 22 | 154 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 20 | 122 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 18 | 122 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 24 | 122 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 21 | 124 |
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Workout Graph
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