Pierre Clement 3000m row
3,000m
Meters
13:40.8
Time
2:16.8
Pace
174
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 84 |
July 08, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.8 | 3,000m | 2:16.8 | 137 | 770 | 20 | 118 |
| 2:49.7 | 600m | 2:21.4 | 124 | 725 | 21 | 126 |
| 2:42.7 | 1,200m | 2:15.5 | 140 | 783 | 20 | 115 |
| 2:42.1 | 1,800m | 2:15.0 | 142 | 788 | 21 | 118 |
| 2:43.8 | 2,400m | 2:16.5 | 138 | 773 | 21 | 115 |
| 2:42.4 | 3,000m | 2:15.3 | 141 | 785 | 21 | 116 |
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Workout Graph
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