Pierre Clement v8:00/3:00r...5 row
8,084m
Meters
32:00.0
Time
1:58.7
Pace
542
Calories
136
Heart Rate
Rest Distance | 3,325m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 11,409m |
Overall Time | 50:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 21 |
Stroke Count | 1023 |
Drag Factor | 101 |
July 13, 2021 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
32:00.0 | 8,084m | 1:58.7 | 209 | 1019 | 21 | 136 | |
8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 20 | 125 | |
r: 3:00 | 511m | ||||||
6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 22 | 139 | |
r: 2:00 | 326m | ||||||
4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 24 | 140 | |
r: 3:00 | 488m | ||||||
6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 | 141 | |
r: 2:00 | 274m | ||||||
8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 20 | 139 | |
r: 8:00 | 1,726m | ||||||
r3,325m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.