Pierre Clement 3000m row

3,000m

Meters

12:29.2

Time

2:04.8

Pace

189

Calories

116

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate23
Stroke Count291
Drag Factor92

July 13, 2021 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.2 3,000m 2:04.8 180 918 23 116
2:42.8 600m 2:15.6 140 782 20 98
2:32.0 1,200m 2:06.6 172 892 21 117
2:24.2 1,800m 2:00.1 202 994 25 128
2:23.9 2,400m 1:59.9 203 998 25 121
2:26.3 3,000m 2:01.9 193 964 27 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.