Pierre Clement 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 82 |
July 14, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 786 | 131 | 21 | 147 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 146 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 147 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 | 149 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 143 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 153 |
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Workout Graph
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