Pierre Clement 5:00 row
1,031
Meters
5:00.0
Time
2:25.4
Pace
55
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 89 |
July 14, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 55 | 19 | 128 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 21 | 135 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 21 | 132 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 19 | 125 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 18 | 119 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 20 | 132 |
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Workout Graph
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