Pierre Clement 3000m row

3,000m

Meters

12:35.4

Time

2:05.9

Pace

188

Calories

126

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate23
Stroke Count296
Drag Factor92

July 14, 2021 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.4 3,000m 2:05.9 175 903 23 126
2:46.3 600m 2:18.5 132 752 20 100
2:33.1 1,200m 2:07.5 169 880 22 126
2:24.3 1,800m 2:00.2 201 992 25 133
2:22.7 2,400m 1:58.9 208 1016 26 133
2:29.2 3,000m 2:04.3 182 926 25 142

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Workout Graph

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