Pierre Clement 45:53 row
10,020
Meters
45:53.6
Time
2:17.4
Pace
580
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 110 |
July 16, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:53.6 | 10,020 | 2:17.4 | 135 | 758 | 580 | 17 | 120 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 18 | 115 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 16 | 103 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 | 117 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 17 | 122 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 16 | 115 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 16 | 129 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 | 124 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 17 | 125 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 | 127 |
| 45:53.6 | 196 | 2:16.7 | 137 | 805 | 12 | 16 | 123 |
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Workout Graph
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