Pierre Clement v2500m/r...3 row
5,000m
Meters
18:43.5
Time
1:52.3
Pace
357
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 18:43.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 115 |
July 17, 2021 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.5 | 5,000m | 1:52.3 | 247 | 1149 | 26 | 145 |
| 9:30.7 | 2,500m | 1:54.1 | 235 | 1110 | 24 | 140 |
| 5:33.2 | 1,500m | 1:51.0 | 255 | 1179 | 28 | 145 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 30 | 152 |
| r0m |
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Workout Graph
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