Pierre Clement 3000m row
3,000m
Meters
12:30.2
Time
2:05.0
Pace
189
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 102 |
July 17, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.2 | 3,000m | 2:05.0 | 179 | 916 | 22 | 122 |
| 2:39.2 | 600m | 2:12.6 | 150 | 815 | 20 | 124 |
| 2:31.9 | 1,200m | 2:06.5 | 173 | 893 | 21 | 116 |
| 2:25.1 | 1,800m | 2:00.9 | 198 | 981 | 24 | 123 |
| 2:25.2 | 2,400m | 2:01.0 | 198 | 979 | 25 | 123 |
| 2:28.7 | 3,000m | 2:03.9 | 184 | 933 | 24 | 124 |
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Workout Graph
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