Pierre Clement 30:00 row
7,497m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
133
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 104 |
July 19, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,497m | 2:00.0 | 202 | 996 | 22 | 133 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 127 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 130 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 131 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 134 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 139 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 140 |
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Workout Graph
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