Pierre Clement 3000m row
3,000m
Meters
12:23.6
Time
2:03.9
Pace
191
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 99 |
July 19, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.6 | 3,000m | 2:03.9 | 184 | 932 | 22 | 130 |
| 2:35.1 | 600m | 2:09.2 | 162 | 857 | 22 | 124 |
| 2:29.8 | 1,200m | 2:04.8 | 180 | 919 | 22 | 128 |
| 2:23.3 | 1,800m | 1:59.4 | 206 | 1007 | 24 | 134 |
| 2:26.4 | 2,400m | 2:02.0 | 193 | 963 | 24 | 137 |
| 2:29.0 | 3,000m | 2:04.1 | 183 | 929 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.