Pierre Clement 3000m row
3,000m
Meters
12:26.5
Time
2:04.4
Pace
190
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 82 |
July 20, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.5 | 3,000m | 2:04.4 | 182 | 925 | 23 | 131 |
| 2:35.4 | 600m | 2:09.5 | 161 | 854 | 20 | 124 |
| 2:30.7 | 1,200m | 2:05.5 | 177 | 908 | 22 | 129 |
| 2:24.3 | 1,800m | 2:00.2 | 201 | 992 | 25 | 138 |
| 2:26.0 | 2,400m | 2:01.6 | 194 | 968 | 25 | 139 |
| 2:30.1 | 3,000m | 2:05.0 | 179 | 915 | 25 | 128 |
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Workout Graph
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