Pierre Clement 8x0:30/0:30r row
1,245m
Meters
4:00.0
Time
1:36.3
Pace
105
Calories
144
Heart Rate
Rest Distance | 664m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,909m |
Overall Time | 8:00.0 |
Average Watts | 391 |
---|---|
Calories Per Hour | 1645 |
Stroke Rate | 35 |
Stroke Count | 226 |
Drag Factor | 138 |
July 26, 2021 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,245m | 1:36.3 | 391 | 1645 | 35 | 144 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 38 | 129 |
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 34 | 140 |
0:30.0 | 156m | 1:36.1 | 394 | 1654 | 36 | 142 |
0:30.0 | 156m | 1:36.1 | 394 | 1654 | 36 | 144 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | 147 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | 152 |
0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 149 |
0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | 149 |
r664m |
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Workout Graph
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