Pierre Clement 5:00 row
1,049m
Meters
5:00.0
Time
2:22.9
Pace
57
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 99 |
July 26, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 106 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 106 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 111 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 109 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 105 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 103 |
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Workout Graph
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