Pierre Clement 3000m row
3,000
Meters
12:16.2
Time
2:02.7
Pace
193
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 99 |
July 26, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:16.2 | 3,000 | 2:02.7 | 189 | 952 | 193 | 23 | 129 |
| 2:35.8 | 600 | 2:09.8 | 160 | 850 | 36 | 22 | 125 |
| 2:25.5 | 1,200 | 2:01.2 | 196 | 975 | 39 | 23 | 127 |
| 2:20.4 | 1,800 | 1:57.0 | 219 | 1052 | 41 | 26 | 136 |
| 2:25.6 | 2,400 | 2:01.3 | 196 | 974 | 39 | 25 | 133 |
| 2:28.8 | 3,000 | 2:04.0 | 184 | 931 | 38 | 23 | 125 |
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Workout Graph
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