Pierre Clement 30:05 row
7,348m
Meters
30:05.5
Time
2:02.8
Pace
474
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 128 |
July 27, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,348m | 2:02.8 | 189 | 949 | 20 | 124 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 113 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 115 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 122 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 125 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 | 139 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 132 |
| 30:05.5 | 16m | 2:51.8 | 69 | 537 | 127 |
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Workout Graph
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