Pierre Clement 15000m row
15,000m
Meters
1:01:58.7
Time
2:03.9
Pace
960
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 104 |
July 28, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:58.7 | 15,000m | 2:03.9 | 184 | 932 | 24 | 133 |
| 6:16.4 | 1,500m | 2:05.4 | 177 | 909 | 22 | 132 |
| 6:05.0 | 3,000m | 2:01.6 | 194 | 968 | 24 | 126 |
| 6:00.8 | 4,500m | 2:00.2 | 201 | 992 | 25 | 128 |
| 6:06.7 | 6,000m | 2:02.2 | 192 | 959 | 25 | 131 |
| 6:08.5 | 7,500m | 2:02.8 | 189 | 949 | 26 | 130 |
| 6:22.5 | 9,000m | 2:07.5 | 169 | 881 | 26 | 128 |
| 6:11.6 | 10,500m | 2:03.8 | 184 | 933 | 25 | 139 |
| 6:24.2 | 12,000m | 2:08.0 | 167 | 873 | 24 | 127 |
| 6:08.9 | 13,500m | 2:02.9 | 188 | 947 | 24 | 147 |
| 6:14.1 | 15,000m | 2:04.7 | 180 | 921 | 22 | 145 |
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Workout Graph
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