Pierre Clement 3000m row

3,000m

Meters

12:27.5

Time

2:04.5

Pace

190

Calories

127

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate23
Stroke Count289
Drag Factor106

July 30, 2021 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:27.5 3,000m 2:04.5 181 922 23 127
2:39.2 600m 2:12.6 150 815 20 124
2:31.1 1,200m 2:05.9 175 903 22 116
2:20.6 1,800m 1:57.1 218 1048 26 131
2:26.3 2,400m 2:01.9 193 964 25 137
2:30.3 3,000m 2:05.2 178 913 24 127

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Workout Graph

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