Pierre Clement 3000m row
3,000m
Meters
12:24.5
Time
2:04.0
Pace
190
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 115 |
July 31, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.5 | 3,000m | 2:04.0 | 183 | 930 | 24 | 122 |
| 2:32.5 | 600m | 2:07.0 | 171 | 886 | 22 | 112 |
| 2:27.0 | 1,200m | 2:02.5 | 190 | 955 | 24 | 122 |
| 2:27.5 | 1,800m | 2:02.9 | 188 | 948 | 28 | 132 |
| 2:27.0 | 2,400m | 2:02.5 | 190 | 955 | 25 | 129 |
| 2:30.6 | 3,000m | 2:05.5 | 177 | 909 | 23 | 118 |
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Workout Graph
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