Pierre Clement 30:00 row
7,180m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
122
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 103 |
July 31, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,180m | 2:05.3 | 178 | 911 | 20 | 122 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 126 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 | 111 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 117 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 | 129 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 | 130 |
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Workout Graph
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