Pierre Clement 3000m row
3,000m
Meters
13:25.1
Time
2:14.1
Pace
177
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 86 |
August 10, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.1 | 3,000m | 2:14.1 | 145 | 798 | 19 | 120 |
| 2:50.2 | 600m | 2:21.8 | 123 | 722 | 19 | 115 |
| 2:36.5 | 1,200m | 2:10.4 | 158 | 843 | 19 | 120 |
| 2:41.4 | 1,800m | 2:14.5 | 144 | 795 | 19 | 123 |
| 2:35.6 | 2,400m | 2:09.6 | 161 | 852 | 20 | 121 |
| 2:41.5 | 3,000m | 2:14.5 | 144 | 794 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.