Pierre Clement 3000m row
3,000m
Meters
12:37.9
Time
2:06.3
Pace
187
Calories
117
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 100 |
August 19, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.9 | 3,000m | 2:06.3 | 174 | 897 | 22 | 117 |
| 2:40.5 | 600m | 2:13.7 | 146 | 803 | 21 | 110 |
| 2:30.5 | 1,200m | 2:05.4 | 177 | 910 | 23 | 112 |
| 2:24.7 | 1,800m | 2:00.5 | 200 | 987 | 25 | 122 |
| 2:32.1 | 2,400m | 2:06.7 | 172 | 891 | 24 | 120 |
| 2:30.1 | 3,000m | 2:05.0 | 179 | 915 | 22 | 123 |
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Workout Graph
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