Pierre Clement 30:00 row

7,001m

Meters

30:00.0

Time

2:08.5

Pace

431

Calories

122

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate21
Stroke Count624
Drag Factor119

August 22, 2021 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,001m 2:08.5 165 866 21 122
6:00.0 1,398m 2:08.7 164 864 21 122
12:00.0 1,403m 2:08.2 166 870 21 125
18:00.0 1,400m 2:08.5 165 866 21 117
24:00.0 1,402m 2:08.3 165 869 21 128
30:00.0 1,398m 2:08.7 164 864 21 120

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Workout Graph

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