Pierre Clement 30:00 row
7,395m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 114 |
August 22, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,395m | 2:01.7 | 194 | 968 | 21 | 130 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 118 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 128 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 133 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 136 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 142 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 127 |
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Workout Graph
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