Pierre Clement 3x1500m/4:00r row
4,500m
Meters
16:44.6
Time
1:51.6
Pace
325
Calories
147
Heart Rate
| Rest Distance | 2,333m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,833m |
| Overall Time | 28:44.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 123 |
August 23, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.6 | 4,500m | 1:51.6 | 252 | 1166 | 25 | 147 |
| 5:35.9 | 1,500m | 1:51.9 | 249 | 1158 | 25 | 142 |
| 5:35.5 | 1,500m | 1:51.8 | 250 | 1161 | 25 | 147 |
| 5:33.2 | 1,500m | 1:51.0 | 255 | 1179 | 25 | 152 |
| r2,333m |
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Workout Graph
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