Pierre Clement 3000m row
3,000m
Meters
12:17.5
Time
2:02.9
Pace
192
Calories
121
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 122 |
August 23, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.5 | 3,000m | 2:02.9 | 188 | 948 | 23 | 121 |
| 2:34.0 | 600m | 2:08.3 | 166 | 869 | 21 | 116 |
| 2:29.2 | 1,200m | 2:04.3 | 182 | 926 | 22 | 114 |
| 2:20.9 | 1,800m | 1:57.4 | 216 | 1044 | 26 | 124 |
| 2:25.4 | 2,400m | 2:01.1 | 197 | 977 | 26 | 129 |
| 2:27.8 | 3,000m | 2:03.1 | 187 | 944 | 24 | 126 |
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Workout Graph
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