Pierre Clement 10x1:00/1:00r row
2,958m
Meters
10:00.0
Time
1:41.4
Pace
240
Calories
143
Heart Rate
| Rest Distance | 1,501m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,459m |
| Overall Time | 20:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 30 |
| Stroke Count | 499 |
| Drag Factor | 129 |
August 24, 2021 10:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,958m | 1:41.4 | 336 | 1454 | 30 | 143 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 132 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 138 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 141 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 143 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 143 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | 147 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 147 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 147 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 148 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | 151 |
| r1,501m |
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Workout Graph
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