Pierre Clement 3000m row
3,000m
Meters
12:02.9
Time
2:00.4
Pace
196
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 120 |
August 24, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.9 | 3,000m | 2:00.4 | 200 | 988 | 23 | 123 |
| 2:33.6 | 600m | 2:08.0 | 167 | 874 | 20 | 126 |
| 2:25.3 | 1,200m | 2:01.0 | 197 | 978 | 22 | 118 |
| 2:21.1 | 1,800m | 1:57.5 | 215 | 1040 | 25 | 123 |
| 2:21.3 | 2,400m | 1:57.7 | 214 | 1037 | 25 | 126 |
| 2:21.5 | 3,000m | 1:57.9 | 213 | 1034 | 25 | 124 |
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Workout Graph
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