Pierre Clement 3000m row
3,000m
Meters
12:25.8
Time
2:04.3
Pace
190
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 106 |
August 26, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.8 | 3,000m | 2:04.3 | 182 | 927 | 24 | 125 |
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 21 | 115 |
| 2:31.8 | 1,200m | 2:06.5 | 173 | 895 | 22 | 126 |
| 2:21.9 | 1,800m | 1:58.2 | 212 | 1028 | 30 | 136 |
| 2:30.0 | 2,400m | 2:05.0 | 179 | 916 | 25 | 125 |
| 2:26.9 | 3,000m | 2:02.4 | 191 | 956 | 25 | 125 |
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Workout Graph
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