Pierre Clement 12000m row
12,000m
Meters
50:22.2
Time
2:05.9
Pace
752
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 1008 |
| Drag Factor | 101 |
August 28, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.2 | 12,000m | 2:05.9 | 175 | 903 | 19 | 129 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 | 116 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 22 | 120 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 18 | 116 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 18 | 126 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 22 | 124 |
| 4:06.8 | 6,000m | 2:03.4 | 186 | 941 | 22 | 132 |
| 4:16.7 | 7,000m | 2:08.3 | 166 | 869 | 18 | 126 |
| 4:17.8 | 8,000m | 2:08.9 | 163 | 862 | 18 | 136 |
| 4:05.1 | 9,000m | 2:02.5 | 190 | 954 | 22 | 132 |
| 4:03.2 | 10,000m | 2:01.6 | 195 | 969 | 22 | 137 |
| 4:15.5 | 11,000m | 2:07.7 | 168 | 877 | 18 | 145 |
| 4:07.5 | 12,000m | 2:03.7 | 185 | 935 | 18 | 139 |
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Workout Graph
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