Pierre Clement 5:00 row
1,128m
Meters
5:00.0
Time
2:12.9
Pace
66
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 134 |
August 29, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 116 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 105 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 112 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 120 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 122 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 123 |
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Workout Graph
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