Pierre Clement 5:00 row
1,120m
Meters
5:00.0
Time
2:13.9
Pace
65
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 130 |
August 30, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 131 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 120 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 131 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 128 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 136 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 140 |
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Workout Graph
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