Pierre Clement 10050m row
10,050
Meters
43:11.1
Time
2:08.9
Pace
627
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 105 |
September 06, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:11.1 | 10,050 | 2:08.9 | 163 | 862 | 627 | 21 | 130 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 60 | 20 | 111 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 62 | 20 | 123 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 62 | 20 | 117 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 62 | 20 | 117 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 62 | 20 | 118 |
| 4:14.1 | 6,000 | 2:07.0 | 171 | 887 | 62 | 20 | 142 |
| 4:15.8 | 7,000 | 2:07.9 | 167 | 875 | 62 | 20 | 132 |
| 4:36.5 | 8,000 | 2:18.2 | 132 | 755 | 58 | 23 | 130 |
| 4:54.9 | 9,000 | 2:27.4 | 109 | 675 | 55 | 20 | 142 |
| 3:25.8 | 10,000 | 1:42.9 | 321 | 1405 | 80 | 33 | 153 |
| 0:18.7 | 10,050 | 3:07.0 | 54 | 484 | 2 | 29 | 150 |
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Workout Graph
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