Pierre Clement v1650m/r...5 row
11,650m
Meters
47:33.3
Time
2:02.4
Pace
764
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,650m |
| Overall Time | 47:33.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 111 |
September 08, 2021 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.3 | 11,650m | 2:02.4 | 191 | 955 | 22 | 131 |
| 6:56.9 | 1,650m | 2:06.3 | 174 | 897 | 21 | 131 |
| 15:43.5 | 4,000m | 1:57.9 | 213 | 1034 | 22 | 138 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 20 | 110 |
| 15:27.2 | 4,000m | 1:55.9 | 225 | 1073 | 24 | 148 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 20 | 130 |
| r0m |
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Workout Graph
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