Pierre Clement 30:00 row
7,142m
Meters
30:00.0
Time
2:06.0
Pace
452
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 109 |
September 09, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,142m | 2:06.0 | 175 | 901 | 22 | 127 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 110 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 120 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 136 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 126 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 133 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 141 |
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Workout Graph
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