Pierre Clement 20:00 row
4,721m
Meters
20:00.0
Time
2:07.0
Pace
301
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 113 |
September 10, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,721m | 2:07.0 | 170 | 886 | 21 | 133 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 113 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 145 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 139 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 136 |
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Workout Graph
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