Pierre Clement 26x285m/r row
7,410m
Meters
30:19.3
Time
2:02.7
Pace
480
Calories
128
Heart Rate
Rest Distance | 13m |
---|---|
Rest Time | |
Overall Distance | 7,423m |
Overall Time | 30:19.3 |
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 20 |
Stroke Count | 623 |
Drag Factor | 106 |
September 18, 2021 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:19.3 | 7,410m | 2:02.7 | 189 | 951 | 20 | 128 |
1:02.3 | 285m | 1:49.2 | 268 | 1222 | 28 | 118 |
1:18.3 | 285m | 2:17.3 | 135 | 764 | 13 | 127 |
1:02.4 | 285m | 1:49.4 | 267 | 1218 | 28 | 124 |
1:18.0 | 285m | 2:16.8 | 137 | 770 | 13 | 124 |
1:02.4 | 285m | 1:49.4 | 267 | 1218 | 29 | 128 |
1:17.8 | 285m | 2:16.4 | 138 | 773 | 13 | 123 |
1:02.5 | 285m | 1:49.6 | 265 | 1213 | 30 | 129 |
1:17.9 | 285m | 2:16.6 | 137 | 771 | 13 | 124 |
1:02.4 | 285m | 1:49.4 | 267 | 1218 | 30 | 128 |
1:17.0 | 285m | 2:15.0 | 142 | 788 | 13 | 129 |
1:02.6 | 285m | 1:49.8 | 264 | 1209 | 29 | 133 |
1:17.4 | 285m | 2:15.7 | 140 | 781 | 13 | 129 |
1:02.3 | 285m | 1:49.2 | 268 | 1222 | 30 | 133 |
1:17.9 | 285m | 2:16.6 | 137 | 771 | 13 | 124 |
1:02.6 | 285m | 1:49.8 | 264 | 1209 | 30 | 132 |
1:16.9 | 285m | 2:14.9 | 143 | 790 | 13 | 126 |
1:02.4 | 285m | 1:49.4 | 267 | 1218 | 30 | 134 |
1:16.3 | 285m | 2:13.8 | 146 | 802 | 13 | 127 |
1:02.7 | 285m | 1:50.0 | 263 | 1205 | 31 | 135 |
1:17.5 | 285m | 2:15.9 | 139 | 779 | 13 | 127 |
1:02.6 | 285m | 1:49.8 | 264 | 1209 | 31 | 135 |
1:18.1 | 285m | 2:17.0 | 136 | 768 | 13 | 127 |
1:02.6 | 285m | 1:49.8 | 264 | 1209 | 32 | 137 |
1:17.7 | 285m | 2:16.3 | 138 | 775 | 13 | 129 |
1:02.2 | 285m | 1:49.1 | 269 | 1227 | 31 | 137 |
1:16.5 | 285m | 2:14.2 | 145 | 798 | 13 | 134 |
r13m |
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