Pierre Clement 26x285m/r row

7,410m

Meters

30:19.3

Time

2:02.7

Pace

480

Calories

128

Heart Rate

Rest Distance13m
Rest Time
Overall Distance7,423m
Overall Time30:19.3
Average Watts189
Calories Per Hour951
Stroke Rate20
Stroke Count623
Drag Factor106

September 18, 2021 11:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:19.3 7,410m 2:02.7 189 951 20 128
1:02.3 285m 1:49.2 268 1222 28 118
1:18.3 285m 2:17.3 135 764 13 127
1:02.4 285m 1:49.4 267 1218 28 124
1:18.0 285m 2:16.8 137 770 13 124
1:02.4 285m 1:49.4 267 1218 29 128
1:17.8 285m 2:16.4 138 773 13 123
1:02.5 285m 1:49.6 265 1213 30 129
1:17.9 285m 2:16.6 137 771 13 124
1:02.4 285m 1:49.4 267 1218 30 128
1:17.0 285m 2:15.0 142 788 13 129
1:02.6 285m 1:49.8 264 1209 29 133
1:17.4 285m 2:15.7 140 781 13 129
1:02.3 285m 1:49.2 268 1222 30 133
1:17.9 285m 2:16.6 137 771 13 124
1:02.6 285m 1:49.8 264 1209 30 132
1:16.9 285m 2:14.9 143 790 13 126
1:02.4 285m 1:49.4 267 1218 30 134
1:16.3 285m 2:13.8 146 802 13 127
1:02.7 285m 1:50.0 263 1205 31 135
1:17.5 285m 2:15.9 139 779 13 127
1:02.6 285m 1:49.8 264 1209 31 135
1:18.1 285m 2:17.0 136 768 13 127
1:02.6 285m 1:49.8 264 1209 32 137
1:17.7 285m 2:16.3 138 775 13 129
1:02.2 285m 1:49.1 269 1227 31 137
1:16.5 285m 2:14.2 145 798 13 134
r13m

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