Pierre Clement 26x285m/r row
7,410
Meters
30:19.3
Time
2:02.7
Pace
480
Calories
128
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 7,423 |
| Overall Time | 30:19.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 106 |
September 18, 2021 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.3 | 7,410 | 2:02.7 | 189 | 949 | 20 | 128 |
| 1:02.3 | 285 | 1:49.2 | 268 | 1213 | 28 | 118 |
| 1:18.3 | 285 | 2:17.3 | 135 | 735 | 13 | 127 |
| 1:02.4 | 285 | 1:49.4 | 267 | 1211 | 28 | 124 |
| 1:18.0 | 285 | 2:16.8 | 137 | 738 | 13 | 124 |
| 1:02.4 | 285 | 1:49.4 | 267 | 1211 | 29 | 128 |
| 1:17.8 | 285 | 2:16.4 | 138 | 740 | 13 | 123 |
| 1:02.5 | 285 | 1:49.6 | 265 | 1209 | 30 | 129 |
| 1:17.9 | 285 | 2:16.6 | 137 | 739 | 13 | 124 |
| 1:02.4 | 285 | 1:49.4 | 267 | 1211 | 30 | 128 |
| 1:17.0 | 285 | 2:15.0 | 142 | 794 | 13 | 129 |
| 1:02.6 | 285 | 1:49.8 | 264 | 1207 | 29 | 133 |
| 1:17.4 | 285 | 2:15.7 | 140 | 744 | 13 | 129 |
| 1:02.3 | 285 | 1:49.2 | 268 | 1213 | 30 | 133 |
| 1:17.9 | 285 | 2:16.6 | 137 | 739 | 13 | 124 |
| 1:02.6 | 285 | 1:49.8 | 264 | 1207 | 30 | 132 |
| 1:16.9 | 285 | 2:14.9 | 143 | 749 | 13 | 126 |
| 1:02.4 | 285 | 1:49.4 | 267 | 1211 | 30 | 134 |
| 1:16.3 | 285 | 2:13.8 | 146 | 754 | 13 | 127 |
| 1:02.7 | 285 | 1:50.0 | 263 | 1205 | 31 | 135 |
| 1:17.5 | 285 | 2:15.9 | 139 | 743 | 13 | 127 |
| 1:02.6 | 285 | 1:49.8 | 264 | 1150 | 31 | 135 |
| 1:18.1 | 285 | 2:17.0 | 136 | 737 | 13 | 127 |
| 1:02.6 | 285 | 1:49.8 | 264 | 1150 | 32 | 137 |
| 1:17.7 | 285 | 2:16.3 | 138 | 741 | 13 | 129 |
| 1:02.2 | 285 | 1:49.1 | 269 | 1215 | 31 | 137 |
| 1:16.5 | 285 | 2:14.2 | 145 | 752 | 13 | 134 |
| r13 |
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