Pierre Clement 8950m row
8,950m
Meters
34:25.7
Time
1:55.4
Pace
618
Calories
145
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 857 |
| Drag Factor | 116 |
September 20, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.7 | 8,950m | 1:55.4 | 228 | 1083 | 24 | 145 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 24 | 141 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 24 | 150 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 24 | 140 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 24 | 142 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 24 | 143 |
| 3:52.0 | 6,000m | 1:56.0 | 224 | 1071 | 24 | 146 |
| 3:50.9 | 7,000m | 1:55.4 | 227 | 1082 | 26 | 146 |
| 3:51.4 | 8,000m | 1:55.7 | 226 | 1077 | 26 | 148 |
| 3:34.6 | 8,950m | 1:52.9 | 243 | 1135 | 28 | 151 |
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Workout Graph
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