Pierre Clement 3000m row
3,000m
Meters
12:35.6
Time
2:05.9
Pace
189
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 108 |
September 22, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.6 | 3,000m | 2:05.9 | 175 | 903 | 23 | 120 |
| 2:47.5 | 600m | 2:19.5 | 129 | 742 | 20 | 112 |
| 2:24.7 | 1,200m | 2:00.5 | 200 | 987 | 24 | 130 |
| 2:25.8 | 1,800m | 2:01.5 | 195 | 971 | 26 | 117 |
| 2:29.2 | 2,400m | 2:04.3 | 182 | 926 | 23 | 123 |
| 2:28.3 | 3,000m | 2:03.5 | 185 | 938 | 24 | 121 |
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Workout Graph
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