Pierre Clement 5000m row
5,000m
Meters
22:09.7
Time
2:12.9
Pace
301
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 100 |
September 25, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,000m | 2:12.9 | 149 | 812 | 22 | 115 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 19 | 110 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 20 | 110 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 23 | 120 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 25 | 125 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 24 | 111 |
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Workout Graph
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