Pierre Clement 30:00 row
6,909m
Meters
30:00.8
Time
2:10.3
Pace
420
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 123 |
September 29, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,909m | 2:10.3 | 158 | 844 | 19 | 121 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 105 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 132 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 115 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 118 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 122 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 126 |
| 30:00.8 | 2m | 3:20.0 | 44 | 450 | 131 |
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Workout Graph
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