Pierre Clement 3000m row
3,000m
Meters
12:14.5
Time
2:02.4
Pace
194
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 100 |
September 30, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.5 | 3,000m | 2:02.4 | 191 | 956 | 22 | 130 |
| 2:39.5 | 600m | 2:12.9 | 149 | 812 | 19 | 132 |
| 2:22.9 | 1,200m | 1:59.0 | 207 | 1013 | 22 | 132 |
| 2:22.9 | 1,800m | 1:59.0 | 207 | 1013 | 24 | 130 |
| 2:24.9 | 2,400m | 2:00.7 | 199 | 984 | 25 | 127 |
| 2:24.3 | 3,000m | 2:00.2 | 201 | 992 | 23 | 130 |
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Workout Graph
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