Pierre Clement 30:29 row
7,010
Meters
30:29.3
Time
2:10.4
Pace
426
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 114 |
October 01, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:29.3 | 7,010 | 2:10.4 | 158 | 838 | 426 | 19 | 117 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 19 | 121 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 | 116 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 | 113 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 | 121 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 | 113 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 | 120 |
| 30:29.3 | 105 | 2:19.5 | 129 | 737 | 6 | 17 | 118 |
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Workout Graph
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