Pierre Clement 5x1500m/5:00r row
7,500m
Meters
27:33.1
Time
1:50.2
Pace
548
Calories
149
Heart Rate
| Rest Distance | 4,186m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 11,686m |
| Overall Time | 52:33.1 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 1259 |
| Drag Factor | 115 |
October 06, 2021 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.1 | 7,500m | 1:50.2 | 261 | 1199 | 28 | 149 |
| 5:29.2 | 1,500m | 1:49.7 | 265 | 1211 | 29 | 145 |
| 5:29.3 | 1,500m | 1:49.7 | 265 | 1210 | 28 | 148 |
| 5:29.1 | 1,500m | 1:49.7 | 265 | 1212 | 29 | 151 |
| 5:35.0 | 1,500m | 1:51.6 | 251 | 1165 | 28 | 150 |
| 5:30.4 | 1,500m | 1:50.1 | 262 | 1201 | 29 | 152 |
| r4,186m |
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Workout Graph
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